Trauma Recovery Tuesdays

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As promised, here’s the
FREE VIDEO

 

HOW TO GET UNTRIGGERED

De Trigger tool 5…4…3…2…1

 

 

When you are triggered, it is really hard to be present in the here and now. This means that it’s really hard for you to get control of your emotions, be able to breathe and not be reactive. This is an amazing exercise that Gaia has learned over the years and is sharing with you.

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| gaia@succulentliving.com | +1 (519) 998-8619 |

Ontario, Canada

Disclaimer: Holistic Sexual Wellness Coaches and Specialists are NOT Sex Therapists or Escorts or Do Erotic Massage with happy endings